Salchichas de pollo caseras de Rosana Quirante

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Más sanas imposible…Gracias Rosana!

Hoy os presento una manera fácil y sana de comer salchichas caseras de pechuga de pollo

Cogemos pechuga de pollo y la cortamos a trocitos muy chiquitos o en picador ,en un bol con un huevo o dos claras(y así las aprovechas si tienes) y la aliñamos con especias al gusto..sobre todo cúrcuma ..pimentón de la vera.ajo en polvo..vas cogiendo trozos de carne y las envuelves en papel de film y le das forma como si fueran caramelos…. (Para los nenes podéis meter bastones de queso en medio o de verduras cociditos en el microondas ,pimiento,zanahoria,champiñon… para que al cortarlas tengan sorpresa)y las guardas en el congelador..cuando vayas a usarlas las metes en el micro unos segundos sin quitarle el film..y luego le quitas el film y las haces a la plancha.

Espero que os animéis…la misma carne la usáis para hamburguesas también.

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