
INGREDIENTES
- Coliflor rayada en crudo
- Dos huevos
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- Sal y especias.
- Verduritas a la plancha las que queráis
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- Acompañé con dos patatitas pequeñas a la freidora por aire.
PREPARACIÓN
- Rayada la coliflor y hechos a la sartén las verduras y el pavo o pollo, ponemos en un bol la coliflor rayada, los dos huevos y un poco de harina, también la sal y las especias que querais. Lo batimos con la batidora hasta formar una pasta más o menos uniforme.
- Ponemos en una sartén antiadherente algo de aceite de oliva y repartimos con pincel de silicona o papel.
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- Rellenamos con las verduras y pollo o pavo y podemos enrollarlo o hacer como en las creperías, por la mitad y por la mitad hasta dejar un triangulito.
- A disfrutar!
Que rico
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