
INGREDIENTES:
- 1 Calabacín y 1 zanahoria.
- 3 huevos
- Queso rallado apto.
- Pavo o pollo apto (más del 80% de carne) o pechuga de pollo o pavo desmenuzada.
- Especias: Pimienta, orégano.
- Sal
PREPARACIÓN:
- Rallar el calabacín y la zanahoria.
- Mezclar con los 3 huevos, el queso rallado y las especias.
- En una bandeja de horno ponemos papel de horno y esparcimos la mezcla a lo largo, que se esparza.
- Horneamos a 180º unos 20 minutos.
- Lo sacamos y hacemos un rollo con lonchas de queso dentro y el pavo o pollo.
- Por encima ponemos queso rallado y servimos.
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