
INGREDIENTES:
- 2 Pimientos bien grandes para rellenar
- Un vasito brillante de quinoa real roja y blanca.
- Aceite de oliva virgen extra,
- Sal, pimienta, ajo en polvo, orégano y perejil (especias las que querais, yo he usado esas)
- Verduras las que querais en trozos muy pequeñitos
- Queso fresco
- Tomate tamizado o frito (El del Aldi es muy apto de la marca Gutbio es el que he usado)
PREPARACIÓN:
- Hacemos las verduras a medias, no del todo en una sarten con algo de aceitito.
- Calentamos el vasito de quinoa un minuto al micro con la tapa un poquito abierta y lo echamos a las verduritas.
- Echamos todas las especias y que se hagan un poquito y luego unas cucharaditas de tomate y meneamos un poco. Apartamos del fuego.
- En una bandeja de horno, ponemos papel vegetal y los pimientos partidos por la mitad y vaciados de pepitas y de la carne del medio.
- Y vamos rellenando y presionando un poco los pimientos hasta que estén a tope de llenos.
- Ponemos una cortadita de queso fresco y espolvoreamos algo de orégano por encima.
- Al horno a 170º hasta que veamos que ya están.
Buen día Sandra que es quinoa disculpa la molestia beso
es un grano, puede ser integral o blanca o roja tiene parte de hidratos y parte de proteina y está muy buena. 😀 yo la uso en vasitos que venden aqui que los calientas un minuto al microrondas pero se puede hervir como el arroz 😛
Cuanto tiempo al horno ?
hasta que veas que están jejejeje suelen ser 20 minutos o asi 😛
Cephalexin 500ng Cap Ranbaxy Acquistare Priligy Amoxicillin Staph Infection buy viagra Fluconazole By Mail
Hey there, You have performed an excellent job. I’ll definitely digg it and individually recommend to my friends. I am confident they’ll be benefited from this web site.
obviously like your web-site but you have to check the spelling on several of your posts. Many of them are rife with spelling issues and I find it very troublesome to tell the truth nevertheless I’ll definitely come back again.
Just desire to say your article is as surprising. The clarity in your post is simply great and i could assume you are an expert on this subject. Well with your permission let me to grab your feed to keep up to date with forthcoming post. Thanks a million and please carry on the enjoyable work.
You are a very capable person!
Great write-up, I’m normal visitor of one’s blog, maintain up the nice operate, and It’s going to be a regular visitor for a lengthy time.
Some genuinely nice and useful information on this web site, too I conceive the style holds good features.
Do you have a spam issue on this website; I also am a blogger, and I was wanting to know your situation; we have developed some nice methods and we are looking to exchange methods with others, please shoot me an e-mail if interested.
I’ve been absent for a while, but now I remember why I used to love this web site. Thanks , I’ll try and check back more frequently. How frequently you update your website?
Thanks for a marvelous posting! I actually enjoyed reading it, you might be a great author.I will make certain to bookmark your blog and will often come back at some point. I want to encourage you to definitely continue your great work, have a nice afternoon!
I went over this website and I think you have a lot of excellent information, saved to bookmarks (:.
I do accept as true with all of the concepts you have introduced for your post. They’re very convincing and will certainly work. Still, the posts are very brief for newbies. Could you please lengthen them a little from subsequent time? Thank you for the post.
Really enjoyed this update, can you make it so I get an alert email every time there is a new update?
Well I definitely enjoyed reading it. This tip offered by you is very helpful for proper planning.
Great wordpress blog here.. It’s hard to find quality writing like yours these days. I really appreciate people like you! take care
Keep up the excellent work, I read few blog posts on this web site and I think that your site is rattling interesting and holds bands of superb information.
I’m not that much of a internet reader to be honest but your sites really nice, keep it up! I’ll go ahead and bookmark your website to come back later on. All the best
Thank you for every other wonderful post. The place else may anyone get that kind of info in such a perfect means of writing? I’ve a presentation next week, and I am on the search for such info.
This is a topic close to my heart cheers, where are your contact details though?
Thank you for sharing superb informations. Your web site is so cool. I am impressed by the details that you have on this web site. It reveals how nicely you understand this subject. Bookmarked this website page, will come back for more articles. You, my friend, ROCK! I found just the information I already searched everywhere and simply couldn’t come across. What an ideal web-site.
Along with everything which seems to be building inside this subject material, your points of view tend to be relatively refreshing. Nevertheless, I am sorry, but I can not give credence to your entire suggestion, all be it exhilarating none the less. It appears to us that your remarks are not totally justified and in reality you are your self not really entirely convinced of your argument. In any case I did take pleasure in examining it.
Hi my family member! I wish to say that this article is amazing, great written and include approximately all significant infos. I?¦d like to look more posts like this .
Pretty section of content. I just stumbled upon your blog and in accession capital to assert that I acquire in fact enjoyed account your blog posts. Any way I will be subscribing to your augment and even I achievement you access consistently fast.
I like this post, enjoyed this one thank you for putting up. «Fear not for the future, weep not for the past.» by Percy Bysshe Shelley.
Normally I do not read post on blogs, however I wish to say that this write-up very pressured me to try and do so! Your writing style has been amazed me. Thank you, very nice article.